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Jenny KI
Journal
17 Jun 17
Jenny KI's Journal, 17 Jun 17
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Weigh In record (no journal entry) for 17 June 2017
87 kg
Lost so far:
12.8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2017:
1509 kcal
Fat: 51.89g | Prot: 140.33g | Carbs: 116.38g.
Breakfast:
Red Bull Zero Calories, Arla Protein Drink Schoko.
Lunch:
Bellarom Iced Coffee Espresso Macchiato.
Dinner:
Milka Crispy Joghurt, Belvita Frühstückskeks Cerealien, Stockmeyer Krakauer, Iglo Rahm-Spinat, Iglo Fischstäbchen.
more...
2576 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Jenny KI's Weight History
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