jsfantome's Journal, 21 Feb 12

Schedule is all messed up today.. but hoping to get to the gym this afternoon. Have my class tonight..then some wedding planning tomorrow w/ my girl! This week is zoooooming by already!

Food choices, going well! Exercise choices..also well!

Don't let your guard down... stay in the fight! Make it personal. Be determined. Set a goal. Then conquer it!!! ;) Much love.

View Diet Calendar, 21 February 2012:
679 kcal Fat: 42.36g | Prot: 55.66g | Carbs: 13.57g.   Breakfast: cheddar cheese, broccoli, eggland's best eggs (9AM) (overeasy), coffee (8oz) black, hidden carbs, water (6-10 AM), canadian bacon (1 srvg=2 slices). Lunch: sour cream, sauteed onions, roasted peppers, roast beef. more...

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Comments 
Keep up the good work! 
21 Feb 12 by member: Jessi33
Sorry your schedule is out of whack...hope you get to the gym later! Love and hugs, my friend! 
21 Feb 12 by member: ctlss
Messed up schedule is a way of life for some of us - sounds like you are making the most of it. Have fun with the wedding planning. 
21 Feb 12 by member: BuffyBear
Hi Stranger! So sorry, I have been "out" for a while, busy working...feeding the checkbook! Sorry your schedule isn't behaving, but glad you are. 
21 Feb 12 by member: gg-girl
Hope tomorrow is a little less crazy, but at least you've got great reasons for the hectic schedule. :-)  
21 Feb 12 by member: just.keep.swimming
Great work, Paula. you sound all positive 
22 Feb 12 by member: Helewis
Hope all is well in your part of the world, and that you made it to the gym! Love and hugs! 
22 Feb 12 by member: ctlss

     
 

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