Weigh In record (no journal entry) for 17 June 2017
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 42.38g | Prot: 29.10g | Carbs: 166.07g.
Breakfast: Crostata alla Marmellata, Latte Parzialmente Scremato. Lunch: Susine, Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Pasta al Pomodoro. Dinner: Fage Yogurt Miele e Noci. Snacks/Other: Dolciando & Dolciando Croccante al Sesamo. more...
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Losing 1.1 kg a Week
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macchiaban's Weight History
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