Weigh In record (no journal entry) for 16 June 2017
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87.8 kg
Lost so far: 18.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 37.79g | Prot: 55.68g | Carbs: 37.17g.
Lunch: Queijo Parmesão (Ralado), Peito de Frango, Abobrinha, Chuchu, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Ovo Cozido. Snacks/Other: Morangos, Itambé Iogurte Natural Integral, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.4 kg a Week
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francielerosa52's Weight History
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