Weigh In record (no journal entry) for 21 February 2012
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89.7 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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877 kcal
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Fat: 58.14g | Prot: 67.55g | Carbs: 47.38g.
Breakfast: Celery, Mixed Greens Salad (Small), Mini Babybel Gouda Semisoft Cheese. Lunch: Grilled Chicken Club Salad. Snacks/Other: Raw Almonds. more...
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Losing 0.8 kg a Week
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