Weigh In record (no journal entry) for 16 June 2017
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95.1 kg
Lost so far: 12.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.45g | Prot: 87.59g | Carbs: 85.02g.
Breakfast: Elinas Joghurt nach Griechischer Art, Himbeeren, Mymüsli Ites Freunde Müsli. Lunch: Lacroix Rinderfond, Salzkartoffeln, Syrah, Gelbe Paprika, Metzger Rinderhüfte, Butaris Butterschmalz, Zwiebeln, Tomaten. more...
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2424 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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