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2016 kcal
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Fat: 95.25g | Prot: 103.49g | Carbs: 181.35g.
Breakfast: Bananas, Watsons Skimmed Milk, Kellogg's Special K, Water (Bottled), Dried Chia Seeds, Green Tea. Lunch: Water (Bottled), Tesco Easy Peeler Satsuma, Dried Chia Seeds, Low Calorie Salad Dressing, Sainsbury's Avocado, Young Green Onions (Tops Only), Tesco Baby Plum Tomatoes, Tesco Tuna Chunks in Brine, Tesco Bistro Salad. Dinner: Tesco Flavoured Sparkling Water, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Hamburger or Hotdog Rolls. Snacks/Other: Water (Bottled), Herbal Tea, Skippy Smooth Peanut Butter, Roll, Costa Coffee Belgian Chocolate Cookie. more...
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3432 kcal
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Exercise:
Grocery Shopping - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Watching TV/Computer - 8 hours, Housework - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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Kelly140's Weight History
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