Weigh In record (no journal entry) for 16 June 2017
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2308 kcal
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Fat: 62.04g | Prot: 80.87g | Carbs: 186.98g.
Breakfast: Kerrygold Butter, Exquisa Fitline Frischkäse 0,2%, Milbona Kaffeesahne, Edeka 7 Saaten-Brot, Ei. Dinner: Italiamo Tiramisu, Merlot, Franziskaner Hefe-Weissbier (Flasche), Villa Gusto Pizza Margherita, Augustiner Helles. Snacks/Other: Thunfisch in Öl (Konserviert). more...
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4009 kcal
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Exercise:
Sitting - 3 hours, Yard Work (gardening) - 6 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 6 hours, Driving - 1 hour. more...
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Losing 2.1 kg a Week
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Vielzufet's Weight History
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