Weigh In record (no journal entry) for 15 June 2017
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 44.16g | Prot: 61.69g | Carbs: 218.39g.
Breakfast: Aprikosenkonfitüre, Seitenbacher Vollkorn-Bircher-Müsli. Lunch: Löwenbräu Bier Dunkel, Pflaum's Obazda, Bäcker Bachmeier Bayrische Brezeln. Dinner: Alpenmark Peperoni Weichkäse, Greyerzer, Paulaner Hefe-Weißbier Alkoholfrei, Merlot. Snacks/Other: MAOAM Bloxx, Aldi Power Eiweiß Riegel, Äpfel. more...
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3593 kcal
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Exercise:
Hiking - 3 hours, Resting - 7 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 5 hours, Driving - 1 hour. more...
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Losing 0.7 kg a Week
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Vielzufet's Weight History
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