Weigh In record (no journal entry) for 12 June 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 15.44g | Prot: 134.33g | Carbs: 184.73g.
Breakfast: Uovo, Fage Total 0%. Lunch: Banana, Insalata Mista Verde, Olio Extra Vergine di Oliva, Spinaci, Rio Mare Tonno al Naturale, Barilla Orzo. Dinner: Gallo Riso Chicchiricchi, Fagiolini Bolliti, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Isolate, Fragole, Fage Total 0%, Albicocche, Milk Yogurt Magro Zero Grassi. more...
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Losing 1.4 kg a Week
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ANTONIOFIR83's Weight History
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