Weigh In record (no journal entry) for 16 June 2017
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77.5 kg
Lost so far: 8.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.84g | Prot: 95.58g | Carbs: 135.15g.
Breakfast: Капуста, Йогурт Домашний, Яйцо, Брынза. Lunch: Капуста, Куриная Печень, Яблоко, Йогурт Домашний, Абрикос. Dinner: Куриная Печень. Snacks/Other: Молочный Коктейль, Красная Смородина. more...
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2634 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Massage - 30 minutes, Hula Hoop - 5 minutes, Vibrating Platform Machine - 10 minutes, Cleaning - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Енаелена's Weight History
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