Weigh In record (no journal entry) for 11 June 2017
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 45.61g | Prot: 28.62g | Carbs: 95.93g.
Breakfast: Lance Gluten Free Peanut Butter Sandwich Crackers. Lunch: Schar Gluten Free Table Crackers. Dinner: Extra Virgin Olive Oil, ShopRite Balsamic Vinegar, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Bars (Individually Wrapped), Mi-Del Ginger Snaps. more...
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Losing 2.2 kg a Week
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lilaugie's Weight History
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