Weigh In record (no journal entry) for 15 June 2017
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 57.74g | Prot: 149.71g | Carbs: 194.51g.
Breakfast: Carrefour Melange Fruits Rouge, Markal Son de Blé, Quaker Flocons d'avoine, Blanc d'Oeuf, Amandes. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates, Picard Filet de Dorade-Sébaste, Patate Douce, Cora Brocolis Fleurette. Dinner: le Monegasque Filet d'anchois A l'huile, Puget Huile d'olive Vierge Extra Bio, Gayelord Hauser Shirataki de Konjac, Tomates, Cora Brocolis Fleurette, Daurade. Snacks/Other: Iswari Protein de Chanvre, Pommes. more...
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Gaining 1.4 kg a Week
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