Weigh In record (no journal entry) for 15 June 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 63.58g | Prot: 37.88g | Carbs: 164.91g.
Breakfast: Mulino Bianco Abbracci, Latte Parzialmente Scremato. Lunch: Mortadella, ConBio Insalata di Farro e Verdure. Dinner: Fanta Aranciata, Tè Freddo, Torta Salata, Natura Nuova Cous Cous alle Verdure. Snacks/Other: Yoga Succo di Albicocca. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macchiaban's Weight History
|