Weigh In record (no journal entry) for 14 June 2017
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101 kg
Lost so far: 3.5 kg.
Still to go: 33 kg.
Diet followed: 100%.
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1834 kcal
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Fat: 78.93g | Prot: 119.58g | Carbs: 162.06g.
Breakfast: Brugnon, Blanc d'Oeuf Cuit, Huile d'Olive, Brugnon, Bjorg Flocons D'Avoine Complets Bio, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Café. Lunch: Huile d'Olive, Tomates, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Huile d'Olive, Riz Basmati (Cuit), Blanc de Poulet, Ratatouille Maison. Snacks/Other: Brugnon, Carrefour Jambon Supérieur sans Couenne, Carrefour Jambon Supérieur sans Couenne, Brugnon, Bjorg Flocons D'Avoine Complets Bio. more...
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2779 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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rayonbleu's Weight History
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