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Well had a great start today. Gone over on my net carbs somehow , but still have not had any sweetners , drank only water ; loads of it. I'll have to hone my carb counting skill again. I know I had a whole avocado but I think that's good on your first day when you are detoxing!
I had to serve dinner at work as well. Laden with carbs it was!! I didn't feel tempted. I am trying to retrieve past mindsets and keep them there this time.
View Diet Calendar, 20 February 2012:
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1561 kcal
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Fat: 113.67g | Prot: 92.46g | Carbs: 51.84g.
Breakfast: Bacon, cheese, eggs, Olive Oil, red peppers. Lunch: mange tout, broccoli, salmon, butter. Dinner: spinach, Mayonnaise, hass avocado, Red Onions, Sweet Red Peppers, tuna chunks (in sunflower oil) . Snacks/Other: day break. more...
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