Weigh In record (no journal entry) for 14 June 2017
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72.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 77.49g | Prot: 79.40g | Carbs: 281.30g.
Breakfast: Milsani Kaffeesahne 10%, Ei, Edeka 7 Saaten-Brot, Alpenmark Cremige Frischkäsezubereitung Knoblauch. Lunch: Äpfel, Babybel Mini Babybel, Bäckerkrönung Bayerische Brezen. Dinner: Nusskuchen, Merlot, Paulaner Hefe-Weißbier Alkoholfrei, Erbsensuppe. Snacks/Other: MAOAM Bloxx, Augustiner Helles, Farmer Nuss-Frucht-Mix. more...
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3621 kcal
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Exercise:
Resting - 16 hours, Hiking - 4 hours, Showering - 1 hour, Housework - 1 hour, Driving - 2 hours. more...
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Losing 4.2 kg a Week
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Vielzufet's Weight History
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