Weigh In record (no journal entry) for 14 June 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 55.24g | Prot: 44.02g | Carbs: 252.52g.
Breakfast: Carrefour Chocolat Noir Dessert, Carrefour Discount Corn Flakes, Carrefour Discount Nectar Multifruit. Lunch: Nectarines, Carrefour Taboulé au Poulet Rôti. Dinner: Affligem Bière Blonde, Auchan Gruyère, Abricots, Vico Chips, Leader Price Epaule Cuite Standard, Mayonnaise, Carrefour Fromage Fondu, Salade Verte, Tomates, Carrefour Pain de Mie Nature. Snacks/Other: Carrefour Jus de Pomme, Carrefour Barquettes Abricot, Carrefour Discount Compote de Pommes, Carrefour Sirop Menthe. more...
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2412 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Desk Work - 1 hour and 45 minutes, Working - 5 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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ggrose31's Weight History
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