Weigh In record (no journal entry) for 14 June 2017
|
68.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 38.19g | Prot: 56.06g | Carbs: 14.04g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Ашан Сыр Российский 50%, Форель, ВкусВилл Эклер Классический. more...
|
Gaining 0.1 kg a Week
|
|
shafranskys.art's Weight History
|