Weigh In record (no journal entry) for 14 June 2017
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 62.24g | Prot: 124.92g | Carbs: 90.09g.
Breakfast: Грецкие Орехи, Parmalat Молоко 1,8%, Яйцо, Овес. Lunch: Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья, Простоквашино Творог 2%, Яйцо, Овес. Dinner: Морковь, Лук, Капуста Тушеная без Масла, Куриные Бедра (Кожа не Съедена). Snacks/Other: Russian Performance Standard Casein Strawberry Flavor. more...
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Losing 0.7 kg a Week
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Vesnuushkaa's Weight History
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