BugHunny's Journal, 13 Jun 17

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Weigh In record (no journal entry) for 13 June 2017

81.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1367 kcal

Fat: 42.73g | Prot: 77.94g | Carbs: 96.07g. Breakfast: Coffee with Milk. Lunch: Havarti Cheese, Bob Evans Kaiser Bun, Lamb. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Red Table Wine. more...

2455 kcal

Exercise: Housework - 1 hour, Music playing - 30 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 30 minutes. more...

steady weight

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BugHunny's Weight History

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BugHunny's Journal, 13 Jun 17

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BugHunny's Weight History