Weigh In record (no journal entry) for 13 June 2017
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71 kg
Lost so far: 18.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 28.66g | Prot: 36.99g | Carbs: 266.32g.
Breakfast: Частная Пасека Мед Цветочный, Геркулес Овсяные Хлопья, Кофе с Молоком, Яйцо (Целое). Lunch: Valio Творожный Сыр 13%, Хлеб Черный. Dinner: Алые Паруса Пирог Венский Вишневый. more...
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Losing 2.1 kg a Week
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JulyaFom's Weight History
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