Weigh In record (no journal entry) for 13 June 2017
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 60.82g | Prot: 131.90g | Carbs: 192.44g.
Breakfast: Carrefour Melange Fruits Rouge, Markal Son de Blé, Quaker Flocons d'avoine, Blanc d'Oeuf. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates, Patate Douce, Cora Brocolis Fleurette, Picard Filet de Dorade-Sébaste. Dinner: Amandes, le Monegasque Filet d'anchois A l'huile, Lima Seitan Gourmet Grill, Gayelord Hauser Shirataki de Konjac, Puget Huile d'olive Vierge Extra Bio, Tomates, Poivrons Verts. Snacks/Other: Iswari Protein de Chanvre, Pommes. more...
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Losing 0.5 kg a Week
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