Kelly140's Journal, 12 Jun 17

Yummy... trying to behave

View Diet Calendar, 12 June 2017:
2205 kcal Fat: 92.67g | Prot: 92.42g | Carbs: 247.89g.   Breakfast: Kellogg's Special K with Semi-Skimmed Milk, Dried Chia Seeds. Lunch: French Salad Dressing, Tesco Tuna Chunks in Brine, Avocados, Sweet Red Peppers, Green Leaf Lettuce, Tesco Baby Plum Tomatoes, Tesco Simple Side Salad. Dinner: Sweet and Sour Sauce, White Rice (Long-Grain, Cooked), Tesco Boneless Chicken Breast Fillets. Snacks/Other: Milk Chocolate, Herbal Tea (Other Than Chamomile, Brewed), Tesco Raspberry Swiss Roll. more...
3069 kcal Exercise: Washing Dishes - 30 minutes, Sexual Activity - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Watching TV/Computer - 6 hours, Housework - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...


Comments 
Bristol salad with tuna 
26 Jun 17 by member: Kelly140

     
 

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