ally524's Journal, 11 Jun 17

파프리카 꼬꼬빌머슬업 ,익힌방토 페타치즈 양파 블랙올리브 생각보다 맛나다 캬

View Diet Calendar, 11 June 2017:
1206 kcal Fat: 17.89g | Prot: 99.14g | Carbs: 170.79g.   Breakfast: Lotus millet&brown rice ramen, 이마트 얼갈이 배추, 톳, 가자미구이, 체리, 블루베리, 사과. Lunch: 상하목장 유기농 저지방 우유, 아이허브 Stevita delight Chocilate Drink Mix, california gold nutrition MPI 90. Dinner: 발사믹식초, 올리브기름, 익힌 브로콜리 (요리시 지방 추가되지 않음), 페타치즈, 블랙 올리브, 방울 토마토, 양파, 파프리카, 꼬꼬빌 머슬업플러스. Snacks/Other: 커피, CJ 맛밤, 곤약젤리. more...
1947 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Ballet - 2 hours and 30 minutes, Resting - 12 hours and 40 minutes, Washing Dishes - 10 minutes. more...

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