Weigh In record (no journal entry) for 11 June 2017
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70 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 106.87g | Prot: 63.28g | Carbs: 12.70g.
Breakfast: Huile de Coco. Lunch: Concombre (Pelé), Emile Noël Huile Vierge Biologique Cameline (34% Omega 3), Fromage Gorgonzola, Côte d'Agneau. Dinner: Rhum, Avocat, Carrefour Crème Fraîche Épaisse 30%, Huile d'Olive Extra Vierge, Courgette. more...
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Losing 2.8 kg a Week
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