Weigh In record (no journal entry) for 11 June 2017
|
60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 39.96g | Prot: 39.04g | Carbs: 171.81g.
Breakfast: Льняное Масло, Кефир 1%, Геркулес Овсяные Хлопья. Lunch: Грибы, Бананы, Клубника, Груши, Апельсины, Яблоки, Овощи Гриль. Dinner: Вареное Яйцо, Овощи Гриль. Snacks/Other: Крупская Шоколад Особый. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel.lina777's Weight History
|