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Hello and Happy Sunday FS!
The sun peeks through and gives me a smile now and then. We are supposed to have thunderstorms this afternoon so I may curl up with a book in addition to my WWF. ;-)
I can't wait for warmer weather so pool / water temps go up so I can start doing my water exercise. My one exercise passion! I try to do it twice a day ... Love the morning sounds, the sunrise and watching how the position of the sun changes in the sky. My zen-like moment. So relaxing for me! I have been doing this for about three years and actually surprised hubby with my dedication that originally started as a FS challenge. My normal day is 20 - 30 minutes in the am and 20 - 30 minutes in the pm. Weekend is about 1 - 2 hours. Oh yeah and to music! Yep, 7 days a week, twice a day contingent on storms. For some reason, I don't lose focus and get bored or find it a chore. It also helped my foot tendinitis and my knees! I use to sound like rice krispie's and could never sneak up on anybody! ;-)
Ah, the washer is just finishing so duty calls. No relief from the ever breeding hamper! ;-)
Have a fabulous day FS! I hope you are enjoying your weekend!
View Diet Calendar, 19 February 2012:
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664 kcal
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Fat: 31.03g | Prot: 44.66g | Carbs: 53.83g.
Breakfast: BlueberrieS, Nonfat Plain Greek Yogurt Chobani. Lunch: Chicken Meatballs. Dinner: Avacado, Salad. Snacks/Other: Cool Whip, Jello Sugar Free, Deluxe Mixed Nuts. more...
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 Comments
Trade weather with you...LOL..We are getting that snow they called for..YUCK..Would love to have a pool for exercising in..the nearest one is 12 miles..too far to drive dailey...LOL about the rice krispie knees..Enjoy your wonderful Sunday my friend...:O)
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After hearing that - I'm wishing you an early spring! Love pools!
19 Feb 12 by member: BuffyBear
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I would love to have exercise I was passionate about. That must be wonderful. Wonder what part of the country you are in??
19 Feb 12 by member: sharonfriz
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Thanks Bren, Buff and Sharon! Bren, hope you enjoyed your day cuddled in front of the fire with a good book! Special times! Buffy, it is relaxing and thanks for your wishes - I'm sure Bren agrees! Sharon, that's the only exercise I feel that way ... The rest are work for me except maybe dancing! We've been in FL for the last 23 years. Sunshiny hugs to all!
19 Feb 12 by member: Javadali
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Javadali's Weight History
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