Weigh In record (no journal entry) for 10 June 2017
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79.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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2485 kcal
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Fat: 69.83g | Prot: 111.50g | Carbs: 381.28g.
Breakfast: Verdifresh Smoothie Mascleta. Lunch: Mercadona Pan Multicereales con Masa Madre, Hacendado Salmorejo, Hacendado Picos Integrales, Hacendado Hummus, Hacendado Yogurt Sabores 0% con Fruta, Hacendado Tacos de Pota a la Marinera, Font Vella Levité. Dinner: Cebolletas o Cebollas de Primavera, Calabaza, Huevo, Auchan Spaguetti Integral. Snacks/Other: Mcshake CHIPS AHOY. more...
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Gaining 0.3 kg a Week
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