Weigh In record (no journal entry) for 09 June 2017
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 71.39g | Prot: 77.54g | Carbs: 225.15g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Lunch: Volkoren Brood, Blue Band Goede Start, Calvé Pindakaas (20g), De Ruijter Vruchtenhagel. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes, Subway Tonijn. Snacks/Other: Milka Oreo, Haribo Zoute Rijen. more...
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Losing 0.5 kg a Week
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jennifer4you's Weight History
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