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mexidelaiglesia
Journal
08 Jun 17
mexidelaiglesia's Journal, 08 Jun 17
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Weigh In record (no journal entry) for 08 June 2017
76.6 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
377 kcal
Fat: 6.02g | Prot: 36.76g | Carbs: 44.36g.
Breakfast:
Café con Leche Descremada.
Lunch:
Salmón Ahumado.
Snacks/Other:
Manzana Golden.
more...
2225 kcal
Exercise:
andar - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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mexidelaiglesia's Weight History
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