Weigh In record (no journal entry) for 08 June 2017
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72.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 85.38g | Prot: 99.99g | Carbs: 223.02g.
Breakfast: Ei, Aldi Forellenfilets, Meerrettich, Pfirsiche. Lunch: Edamer, Fenchel, Essig, Olivenöl, Radicchio, Karotten, Grüne Paprika, Ei. Dinner: Alpenmark Paprika-Chili Frischkäsezubereitung, Edeka 7 Saaten-Brot, Merlot, Lindt Osterhase, Paulaner Hefe-Weißbier Alkoholfrei, Bäcker Bachmeier Bayrische Brezeln, Greyerzer. Snacks/Other: Bauer Der Große Bauer Himbeere, Tassimo Cappuccino. more...
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3427 kcal
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Exercise:
Tennis - 2 hours, Resting - 3 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour. more...
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Losing 2.8 kg a Week
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Vielzufet's Weight History
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