Weigh In record (no journal entry) for 08 June 2017
|
69.1 kg
Lost so far: 12.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 109.84g | Prot: 113.11g | Carbs: 44.49g.
Breakfast: Algas Secas, Ovo, Copra Óleo de Coco Extra Virgem, Amêndoas, Café, Banana Nanica. Lunch: Azeite de Oliva Extra-Virgem, Chuchu, Repolho, Tilápia, Maionese, Alface, Vagem Cozida, Spoleto Cenoura, Tomates. Dinner: Peito de Frango, Azeite de Oliva Extra-Virgem, Tilápia. Snacks/Other: Nestlé Creme de Leite, Coco Do Vale Coco Ralado, Batavo Manteiga Extra sem Sal, Queijo Meia Cura. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|