Weigh In record (no journal entry) for 07 June 2017
|
73.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2116 kcal
|
Fat: 58.16g | Prot: 75.30g | Carbs: 232.60g.
Breakfast: Tassimo Cappuccino, Yorma's Butterbreze, Pfirsiche, Meerrettich, Aldi Forellenfilets. Lunch: Palatschinken, Kartoffelbrei, Gekochte Karotten. Dinner: Greyerzer, Bäcker Bachmeier Bayrische Brezeln, Merlot, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Pfirsiche. more...
|
|
3262 kcal
|
Exercise:
Sitting - 4 hours, Running - 11/kph - 1 hour, Resting - 1 hour, Sleeping - 7 hours, Showering - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vielzufet's Weight History
|