Weigh In record (no journal entry) for 08 June 2017
|
62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3206 kcal
|
Fat: 42.32g | Prot: 199.65g | Carbs: 476.24g.
Breakfast: Yosa Kauravälipala Naturell, Elovena Puuro, Banaanit. Lunch: Pirkka Basmatiriisi, Parsakaali, Soya+ Tumma Soijarouhe, Pirkka Tumma Riisi, Bataatti, Peruna, Aduki Kik Herne, Aduki Soijapapu. Dinner: Aduki Punaiset Linssit, Myllyn Paras Täysjyvä Fusilli Makaroni, Kukkakaali. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|