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projetodiva
Journal
08 Jun 17
projetodiva's Journal, 08 Jun 17
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Weigh In record (no journal entry) for 08 June 2017
74 kg
Lost so far:
11 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
230 kcal
Fat: 7.23g | Prot: 13.51g | Carbs: 29.00g.
Dinner:
Mexerica, Frimesa Linguiça de Pernil, Quero Feijão Carioca.
more...
1873 kcal
Exercise:
High Intensity Interval Training (HIIT) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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projetodiva's Weight History
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