Weigh In record (no journal entry) for 08 June 2017
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 50.41g | Prot: 79.75g | Carbs: 302.08g.
Breakfast: Финик, Обычные Блины. Lunch: Обычные Блины, Соленые Огурцы с Укропом, Пельмени. Dinner: Джусай, Лепешка, President Творог 0%. Snacks/Other: Campina Йогурт Нежный Легкий 0,1%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so_mad_n_happy's Weight History
|