Weigh In record (no journal entry) for 07 June 2017
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 86.67g | Prot: 55.14g | Carbs: 18.85g.
Breakfast: Aurora Nata, Café. Lunch: Repolho, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Abobrinha, Alface, Azeite de Oliva Extra-Virgem. Dinner: Queijo de Manteiga, Manteiga (com Sal), Gomes da Costa Atum Ralado Ao Natural, Ovo, Mãe Terra Cacau em Pó, Abacate. Snacks/Other: Coco, Banana Prata, Farinha de Coco (10g), Manteiga (com Sal), Ovo, Matte Leão Chá Mate com Canela. more...
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Losing 0.2 kg a Week
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leylanne's Weight History
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