Weigh In record (no journal entry) for 07 June 2017
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57.1 kg
Lost so far: 8.3 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 66.14g | Prot: 70.03g | Carbs: 166.60g.
Breakfast: Сливочное Масло, Чечевица Вареная. Lunch: Лукашинские Икра Свекольная, Плов с Говядиной. Dinner: Красные Помидоры, Жареное Яйцо. Snacks/Other: Красные Яблоки, Сушеная Клюква, Любятово Хлебцы с Отрубями. more...
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Losing 2.1 kg a Week
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