Weigh In record (no journal entry) for 07 June 2017
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70 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 114.07g | Prot: 63.68g | Carbs: 23.66g.
Breakfast: Huile de Coco. Lunch: Olive Oil, Vinegar (Cider), Lindt Chocolat Noir Excellence 90%, Salade Verte, Caille, Fromage Gorgonzola, Avocat. Dinner: Rhum, crème de coco, cacao, St Môret St Môret, Jambonneau. Snacks/Other: Heineken Bière. more...
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1896 kcal
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Exercise:
balade en ville (appli) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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