Weigh In record (no journal entry) for 07 June 2017
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 6.22g | Prot: 11.86g | Carbs: 17.94g.
Breakfast: Окей Сыр Легкий, Хлебцы Молодцы Хлебцы Цельнозерновые Железо Плюс, Урбеч Урбеч из Семян Льна, Овсяная Каша на Воде. more...
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Gaining 0.4 kg a Week
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