maaaraldi's Journal, 06 Jun 17

junho
68.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
501 kcal Fat: 19.79g | Prot: 19.32g | Carbs: 61.78g.   Lunch: Abobrinha Refogada, Ovo Cozido, Arroz Branco (Cozido). Dinner: Batatas Vermelhas (com Casca, no Forno). Snacks/Other: Pullman Pão de Forma, Café. more...
1883 kcal Exercise: Massage - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 10 hours. more...
Gaining 0.0 kg a Week

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maaaraldi's Weight History


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