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JW1206
Journal
06 Jun 17
JW1206's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
51.3 kg
Lost so far:
14.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1393 kcal
Fat: 66.08g | Prot: 65.90g | Carbs: 142.88g.
Breakfast:
Bakalland Słonecznik Łuskany, Rodzynki, Zupa Kalafiorowa.
Lunch:
Zupa Botwinka.
Dinner:
Bakalland Słonecznik Łuskany, Surowe Warzywa, Chaber Chlebek Chrupki Żytni.
Snacks/Other:
Bakłażan z Serem i Sosem Pomidorowym, Cukinia Faszerowana, Truskawki.
more...
1259 kcal
Exercise:
Breastfeeding - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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JW1206's Weight History
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