Weigh In record (no journal entry) for 06 June 2017
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85.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 70.86g | Prot: 87.04g | Carbs: 248.56g.
Breakfast: Lidl Kletzenbrood, Yakult Yakult Light. Lunch: Jumbo Varkensrollade, Jumbo Maaltijdsalade Gerookte Zalm. Dinner: Van Gilse Donkere Basterdsuiker, Lassie Dessert Rijst (Portie 50Gr Rijst/250Gr Melk), Jumbo Stokbrood Meergranen, AH Rijkgevulde Linzensoep. Snacks/Other: Côte d'Or Puur Hazelnoten. more...
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Losing 7.7 kg a Week
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janjonker's Weight History
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