Weigh In record (no journal entry) for 05 June 2017
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51.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 27.15g | Prot: 115.66g | Carbs: 149.15g.
Breakfast: Myprotein Protein Puffs Salt & Vinegar, Myprotein Impact Diet Whey. Lunch: Pingo Doce Queijo Fresco Magro (80g), Shape Pão de Forma com Cereais. Dinner: Cerejas Doces, Tentáculos Pota. Snacks/Other: Terra Nostra Leite de Pastagem Magro, Nestum Nestum Mel, Continente Banana, Myprotein Protein Wafers. more...
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Losing 1.2 kg a Week
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Tcorisca's Weight History
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