Haven't gained which I'm well chuffed with since I had my first proper drinking sesh in over a year on Friday and then craved absolute rubbish all day Saturday. 😁
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60.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 47.08g | Prot: 30.89g | Carbs: 86.60g.
Breakfast: Warburtons Medium Sliced White Bread, Flora Buttery, Tea with Milk. Lunch: Bramwells Light Mayonnaise, Flora Buttery, Cathedral City Grated Mature Lighter, McCain Jacket Potato. more...
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steady weight
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Comments
You are doing great 👌 x x x
05 Jun 17 by member: Zatch1
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StephHag's Weight History
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