Weigh In record (no journal entry) for 04 June 2017
|
68.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 23.11g | Prot: 14.94g | Carbs: 73.96g.
Breakfast: Кофе с Молоком. Lunch: Вдохновение Шоколад Кофейный Ликер, Яблоко. Dinner: Пирожок с Мясом, Пирожок с Картошкой. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|