Weigh In record (no journal entry) for 04 June 2017
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.00g | Prot: 31.42g | Carbs: 95.73g.
Breakfast: Semangka, Diamond UHT Milk Low Fat High Calcium. Dinner: Nasi Putih, Bakwan, Urap, Pepes Tahu, Yakult Probiotic Drink, Yakult Probiotic Drink, Semangka. more...
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Losing 1.2 kg a Week
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elvinda105's Weight History
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