Weigh In record (no journal entry) for 04 June 2017
|
70.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 107.56g | Prot: 80.41g | Carbs: 30.24g.
Breakfast: Huile de Coco. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Aiglefin, Moules, Crevette, Tomme de Savoie, Reblochon, Aioli, Navets, Carottes, Brocoli Cuit (à l'Etat Congelé), Beurre. Snacks/Other: Justin Bridou Bâton de Berger Mini Épicé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|