Weigh In record (no journal entry) for 03 June 2017
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1670 kcal
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Fat: 69.98g | Prot: 72.33g | Carbs: 96.37g.
Breakfast: Kerrygold Butter, Edeka 7 Saaten-Brot, Ei. Lunch: Aldi Tilsiter. Dinner: Aldi Norwegisches Lachsfilet, Merlot, Spargel, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Gummibärchen. more...
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2767 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Showering - 1 hour, Housework - 1 hour, Shopping - 3 hours, Sitting - 4 hours, Standing - 3 hours. more...
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Losing 2.8 kg a Week
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Vielzufet's Weight History
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